Muscle training seems to be the trend for Japanese people.
The pandemic has changed many people’s lifestyles as they spend more time at home.
The trend of muscle training seems to be a part of it. Sales of exercise equipment and protein are booming.
Youtube is frequently recommended for videos of people with well-developed muscles.
Seeing them makes me feel like I can have a similar body with some effort. In reality, that would be a hard road.
Japanese people are sometimes easily influenced by some trends, but I don’t think this is a bad trend.
It is good for society if each person stays healthy.
I am also working hard on my muscle training. 🙂